Faith Smith
“BREATHE. IT’S JUST A BAD DAY NOT A BAD LIFE”
– Johnny Depp
Smile.
WELCOME: My Posts
The power of our minds
Hi everyone, Today we’re going to talk about how positive thoughts can change your reality and may solve some of your problems. I know that there are people that don´t believe in that but they should. WHY? If you think about it in life you attract everything you put your energy to, right? The energyContinue reading “The power of our minds”
Anxiety
Hey, Today I’m going to talk about a mental health obstacle that because of Covid-19 increased this year: Anxiety. Anxiety is an emotion characterized by an unpleasant state of inner turmoil, often accompanied by nervous behaviour such as pacing back and forth, somatic complaints, and rumination. It includes subjectively unpleasant feelings of dread over anticipatedContinue reading “Anxiety”
My experience w/ ANXIETY
I’m going to be honest with you all since we all went back to work/school it´s been stressful. In my opinion, it has been worse than when we were working from home. This is an uncommon opinion but on one hand, the quarantine helped me change my mindset and organize my priorities and I thoughtContinue reading “My experience w/ ANXIETY”
BOOST YOUR SELF ESTEEM INSTANTLY
Our self-esteem it´s defined by our confidence. We can see our confidence as a muscle that we have to train to be toned and have the strength that we want. You see like we train our body to be shaped a certain way we have to do the same with our confidence. Just like whenContinue reading “BOOST YOUR SELF ESTEEM INSTANTLY”
5 BAD HABITS PEOPLE DO WHILE THEY ARE ON A DIET AND THEIR SOLUTIONS!
Hi everyone, At the beginning of the quarantine, I decided to transform myself into the best version I could be. To do that I had to improve myself physically and mentally. I noticed that there are some mistakes I did at first when I didn´t have any experience in this area. So, I thought itContinue reading “5 BAD HABITS PEOPLE DO WHILE THEY ARE ON A DIET AND THEIR SOLUTIONS!”
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